Resources

Family Based Treatment (FBT)

  • FBT In a Nutshell -F.E.A.S.T., Families Empowered and Supporting Treatment of Eating Disorders

Eating Disorder Recovery Books

  • Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita A. Johnston, Ph.D

  • Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD

  • Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge

  • How to Help Your Teenager Beat an Eating Disorder By Jim Lock, MD, Ph.D., and Daniel le Grange, Ph.D.

  • How to Nourish Your Child Through an Eating Disorder By Casey Crosbie, RD, CSSD, and Wendy Sterling, RD, CSSD

  • Stop Bingeing, Start Living By Shrein Bahrami, LMFT

  • The Picky Eaters Recovery Book By Jennifer Thomas and Kendra Becker

Depression Recovery Books

  • Feeling Good: The New Mood Therapy by David Burns

  • The Depression Book by Cheri Huber

  • The Anti-Depressant Book By Jacob Towery, MD

Anxiety Recovery Books

  • The Anxiety and Phobia Workbook by Edmund Bourne

  • An End to Panic by Elke Zuercher-White

  • S.T.O.P. Obsessing by Edna Foa and Reid Wilson

Treatment Resources

Bay Area Resources

Local Treatment Options:

National Resources

Residential Treatment Options: