Our Approach

1. Personalized Assessment:

Our nutrition counseling begins with a comprehensive assessment of your current lifestyle, dietary habits, and health goals. We take the time to understand your unique needs, challenges, and preferences, laying the foundation for a personalized approach to your nutrition plan.

2. Customized Nutrition Plans:

Based on the information gathered during the assessment, our experienced dietians craft personalized nutrition plans tailored to your individual requirements. These plans are not one-size-fits-all; they are designed to fit seamlessly into your lifestyle, making it easier for you to achieve and maintain your health goals.

3. Education and Guidance:

We believe in empowering our clients with the knowledge and tools they need to make informed decisions about their nutrition. Our counseling sessions include education on balanced nutrition, holistic wellness, and making healthy decisions based on your body’s needs. We provide practical tips that you can easily incorporate into your daily routine.

4. Behavioral Change Support:

Building sustainable and healthy habits is a key component of our approach. Our dietitians work with you to identify and address any behavioral barriers that may be hindering your progress. We provide ongoing support and guidance to help you overcome challenges and make lasting changes.

What Sets Us Apart

• Experienced Professionals: Our team consists of Registered Dietitians with a wealth of experience in helping individuals achieve their health and wellness goals. We specialize in the treatment of eating disorders and disordered eating, sports nutrition, and Gastrointestinal disorders. Cypress clinicians are Certified Eating Disorder Specialists (CEDS) or becoming certified by the International Association of Eating Disorder Professionals (iaedp).

• Client-Centered Approach: We prioritize your unique needs and preferences, ensuring that our counseling services align with your lifestyle and are achievable for the long term. We take a non-diet approach to nutrition that embraces all bodies. Our holistic approach to health considers the whole wellbeing of each person we work with, which means we consider not only your physical health, but also your mental and spiritual health. We want our clients to feel respected and empowered and support them every step of the way.

• Evidence-Based Practices: Our recommendations are grounded in the latest scientific research, providing you with reliable and up-to-date information to support your journey. Our evidenced-based approaches include the following modalities:

·       Family Based Treatment (FBT), also knows at the Maudsley Approach

·       Health at Every Size (HAES)

·       Intuitive Eating

·       Counseling approaches including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy

• Holistic Well-being: We understand that nutrition is just one piece of the puzzle. Our approach considers your overall well-being, addressing both nutritional and lifestyle factors.

Getting Started

Ready to take the first step towards a healthier you? Schedule your initial nutrition counseling session with one of our experts today. Whether you're looking for support for eating disorder recovery, sports nutrition to improve performance, or better overall health, Cypress Wellness Collective is here to guide you on your path to wellness. Invest in your health and well-being with personalized nutrition counseling services that make a lasting impact.